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Let’s face it, finding or keeping one’s balance has never been the easiest thing in the month of December.  Calendars crowd us with events.  Cultural expectations for comfort and joy abound, keeping everyone too busy to have much of either. All the markers of the...

What does it take to be resilient? Popular opinion has it that resilience is the result of mental toughness, tenacity, grit, discipline, strength, and/or thick skin. There’s some truth to this, but each of these answers assumes that resilience is primarily about enduring through a difficult...